الاسمري

Joined February 2018

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Weight History

Start Weight

198.4 lb

Lost so far: 13.2 lb

Current Weight

211.6 lb
Performance: losing 0.5 lb a week

Goal Weight

132.3 lb

Still to go: 79.4 lb

الاسمري's Weight History

	2 servings بروتين lso100 بروتين lso100 فانيلا
	0.15 serving هالي معمول تمر
	1 medium القهوة بالحليب (قهوة لاتيه)
	Walking (exercise) - 3.5/mph
	Bicycling (very fast) - 17.5/mph
	Aerobics