Register  |  Sign In
Food database and calorie counter Source: Member Recipe

Recipe by member: MoonLite

Pasta Bolognese

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 77
Calories 493
 
% Daily Values*
Total Fat 8.56g 13%
  Saturated Fat 4.01g 20%
  Polyunsaturated Fat 0.912g  
  Monounsaturated Fat 2.849g  
Cholesterol 58mg 19%
Sodium 963mg 40%
Potassium 1001mg  
Total Carbohydrate 75.6g 25%
  Dietary Fiber 2.9g 12%
  Sugars 9.82g  
Protein 33.74g  
 
Vitamin A 8% Vitamin C 32%
Calcium 20% Iron 34%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A simple minced beef bolognese with fusilli pasta, topped with cheddar cheese.
25%
of RDI*
(493 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (15%)
 
Protein (26%)
Carbohydrates, 75.6g (59%) Fat, 8.56g (15%) Protein, 33.74g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
493
Fat
8.555g
Carbs
75.601g
Protein
33.742g
There are 493 calories in 1 serving of Pasta Bolognese.
Calorie breakdown: 15% fat, 59% carbs, 26% protein.

Related Foods:

Newman's Own Beef Bolognese with Pasta
Eating Right Chunky Bolognese-Style Pasta Sauce with Soy
Jenny Craig Penne Pasta with Meatless Bolognese Sauce
Muir Glen Beef Bolognese Pasta Sauce
Dream Dinners Beef Pasta Bolognese
Marie Callender's Pasta Al Dente - Beef Bolognese Rigatoni
Houlihan's Pasta Bolognese
Signature Cafe Pasta Rigatoni Ala Bolognese
Pasta with Sliced Franks In Tomato Sauce Entree (Canned)
Tortellini Pasta with Cheese Filling
  view more results

Ingredients in this Recipe:

2 tsps leaves mixed herbs
2 tsps garlic powder
25 g beef gravy granules
1 tbsp worcestershire sauce
150 g mushrooms
1 large onion, diced
400 g chopped tomatoes
15 fl oz boiled water
300 g fusilli pasta
300 g lean ground beef
80 g cheddar cheese, reduced fat
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 

Recently Eaten By:

guilform
on 14 October 2013
laroge
on 22 May 2013
austswim
on 16 April 2013
nagynko
on 13 April 2013

Recently Eaten With:

FatSecret members have recently eaten Pasta Bolognese with these foods:
Glaceau Vitamin Water Essential Orange-Orange
Panera Bread Sourdough XL Loaf
Potato Chips (Salted)
Wegmans Apple Cider
Fruit Punch Juice (with Water, Frozen Concentrate)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.