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Food database and calorie counter Source: Member

Whole Foods Market

Whole Wheat Penne Rigate

Nutrition Facts
Serving Size 2/3 cup (56g)
 
Amount Per Serving
Calories from Fat 10
Calories 200
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 200mg  
Total Carbohydrate 42g 14%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cubert8033 on 03 Nov 10.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
Carbohydrates, 42g (82%) Fat, 1g (4%) Protein, 7g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
1g
Carbs
42g
Protein
7g
There are 200 calories in a 2/3 cup serving of Whole Foods Market Whole Wheat Penne Rigate.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.

Related Pasta from Whole Foods Market:

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Spaghetti

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Other types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
Lasagna with Meat
  view more pasta nutritional info
 
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Recently eaten by:

VeganLinz
on 31 March 2013
Repeat8376
on 17 March 2013
matt93561
on 12 March 2013
Bey44
on 06 March 2013

Recently eaten with:

FatSecret members have recently eaten Whole Foods Market Whole Wheat Penne Rigate with these foods:
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