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Food database and calorie counter Source: Member

Wegmans

Penne Alfredo with Chicken and Peas (Club Pack)

Nutrition Facts
Serving Size 1 package (8oz)
 
Amount Per Serving
Calories from Fat 120
Calories 560
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 760mg 32%
Total Carbohydrate 86g 29%
  Dietary Fiber 4g 16%
  Sugars 8g  
Protein 23g  
 
Vitamin A 15% Vitamin C 6%
Calcium 10% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member margie on 28 Sep 09.

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28%
of RDI*
(560 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (21%)
 
Protein (17%)
Carbohydrates, 86g (62%) Fat, 13g (21%) Protein, 23g (17%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 560 calories in 1 serving of Wegmans Penne Alfredo with Chicken and Peas (Club Pack).
Calorie breakdown: 21% fat, 62% carbs, 17% protein.
Calculated Weight Watchers® points: 11 points.
Estimated Net Carbs (non-fiber carbs): 82g.

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Recently eaten by:

LWhite4
on 25 October 2009
Jesushh
on 07 October 2009

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