Food database and calorie counter Source: Mobile User


Whole Milk

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 70
Calories 150
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 4.5g 22%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 25mg 8%
Sodium 105mg 4%
Potassium 0mg  
Total Carbohydrate 11g 4%
  Dietary Fiber 0g 0%
  Sugars 11g  
Protein 8g  
Vitamin A 4% Vitamin C 0%
Calcium 25% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 25 Mar 11.

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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (29%)
Fat (49%)
Protein (22%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 1 cup serving of Wawa Whole Milk.
Calorie breakdown: 49% fat, 30% carbs, 22% protein.

Related Milk from Wawa:

1% Lowfat Milk
2% Reduced Fat Milk
Cookies and Cream Milk
Double Dutch Chocolate Milk
Lowfat Chocolate Milk
Lowfat Chocolate Milk (Bottle)
  find more wawa milk products

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  view all wawa products

Other Types of Milk:

Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info
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Recently Eaten By:

on 16 June 2015
Wanda Lee
on 08 May 2015
on 03 February 2015
on 25 September 2013

Recently Eaten With:

FatSecret members have recently eaten Wawa Whole Milk with:
Birds Eye Baby Gold & White Corn

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