Food database and calorie counter Source: Member

Vitamin Shoppe

Protein Pudding

Nutrition Facts
Serving Size: 1 packet (39g)
 
Amount Per Serving
Calories from Fat 20
Calories 135
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 550mg 23%
Potassium 400mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 25g  
 
Vitamin A 0% Vitamin C 0%
Calcium 40% Iron 0%
Information for this food was submitted to the FatSecret food database by member glennusmc on 18 Jan 11.

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7%
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (13%)
 
Protein (75%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
135
Fat
2g
Carbs
4g
Protein
25g
There are 135 calories in a 1 packet serving of Vitamin Shoppe Protein Pudding.
Calorie breakdown: 13% fat, 12% carbs, 75% protein.

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Bread Pudding
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