Food database and calorie counter Source: Member

Vitamin Shoppe

Protein Pudding

Nutrition Facts
Serving Size 1 packet (39g)
 
Amount Per Serving
Calories from Fat 20
Calories 135
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 550mg 23%
Potassium 400mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 25g  
 
Vitamin A 0% Vitamin C 0%
Calcium 40% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member glennusmc on 18 Jan 11.

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7%
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (13%)
 
Protein (75%)
Carbohydrates, 4g (12%) Fat, 2g (13%) Protein, 25g (75%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
135
Fat
2g
Carbs
4g
Protein
25g
There are 135 calories in a 1 packet serving of Vitamin Shoppe Protein Pudding.
Calorie breakdown: 13% fat, 12% carbs, 75% protein.

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Bread Pudding
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Recently Eaten By:

thsearfoss
on 30 September 2013
globetrotter
on 30 July 2013
johntaft
on 06 June 2013
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on 05 June 2013

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