| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
4.48g
2%
Dietary Fiber
0.3g
1%
Sugars
0.04g
Protein
0.65g
Vitamin D
-
Calcium
3mg
0%
Iron
0.2mg
1%
Potassium
30mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
22
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Fat
0.12g
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Carbs
4.48g
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Protein
0.65g
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| There are 22 calories in 1 ounce of Without Salt Cooked with Water Maltex Cereals. |
| Calorie breakdown: 5% fat, 83% carbs, 12% protein. |
Other Common Serving Sizes:
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