Food database and calorie counter |
|
Without Salt Cooked with Water Maltex Cereals
|
Nutrition Facts
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
1.07g
1%
Saturated Fat
0.172g
1%
Trans Fat
-
Polyunsaturated Fat
0.416g
Monounsaturated Fat
0.124g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
39.37g
14%
Dietary Fiber
2.2g
8%
Sugars
0.32g
Protein
5.7g
Vitamin D
-
Calcium
22mg
2%
Iron
1.79mg
10%
Potassium
266mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
9%
|
of RDI*
(189 calories)
|
|
Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
189
|
|
Fat
1.07g
|
|
Carbs
39.37g
|
|
Protein
5.7g
|
There are 189 calories in 1 cup of Without Salt Cooked with Water Maltex Cereals. |
Calorie breakdown: 5% fat, 83% carbs, 12% protein. |
Common Serving Sizes:
Related Foods:
You searched for "Without Salt Cooked with Water Maltex Cereals". Did you mean:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.