| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.113g
1%
Trans Fat
-
Polyunsaturated Fat
0.229g
Monounsaturated Fat
0.075g
Cholesterol
0mg
0%
Sodium
253mg
11%
Total Carbohydrate
22.96g
8%
Dietary Fiber
3.1g
11%
Sugars
2.84g
Protein
2.84g
Vitamin D
1mcg
3%
Calcium
57mg
4%
Iron
8.22mg
46%
Potassium
106mg
2%
Vitamin A
85mcg
9%
Vitamin C
3.4mg
4%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (5%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
98
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Fat
0.57g
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Carbs
22.96g
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Protein
2.84g
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| There are 98 calories in 1 ounce of Wheat Chex General Mills Cereals Ready-to-Eat. |
| Calorie breakdown: 5% fat, 85% carbs, 10% protein. |
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