| Food database and calorie counter |
Source: USDA |
Wheat Chex General Mills Cereals Ready-to-Eat
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Nutrition Facts
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Serving Size 1 cup (1 NLEA serving)
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| Amount Per Serving |
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Calories from Fat 5
Calories 104
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| % Daily Values* |
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Total Fat
0.6g
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1% |
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Saturated Fat
0.12g
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1% |
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Polyunsaturated Fat
0.242g
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Monounsaturated Fat
0.079g
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Cholesterol
0mg
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0% |
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Sodium
267mg
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11% |
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Potassium
112mg
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Total Carbohydrate
24.3g
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8% |
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Dietary Fiber
3.3g
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13% |
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Sugars
3g
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Protein
3g
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| Vitamin A
6% |
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Vitamin C
6% |
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| Calcium
6% |
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Iron
48% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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5%
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of RDI*
(104 calories)
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Calorie Breakdown:
Carbohydrate (94%)
Fat (5%)
Protein (1%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
104
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Fat
0.6g
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Carbs
24.3g
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Protein
3g
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| There are 104 calories in 1 cup of Wheat Chex General Mills Cereals Ready-to-Eat. |
| Calorie breakdown: 5% fat, 94% carbs, 1% protein. |
Common serving sizes:
Related types of Cereal:
See also:
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on 21 November 2010