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Food database and calorie counter Source: USDA

Wheat Chex General Mills Cereals Ready-to-Eat

Nutrition Facts
Serving Size 1 cup (1 NLEA serving)
 
Amount Per Serving
Calories from Fat 5
Calories 104
 
% Daily Values*
Total Fat 0.6g 1%
  Saturated Fat 0.12g 1%
  Polyunsaturated Fat 0.242g  
  Monounsaturated Fat 0.079g  
Cholesterol 0mg 0%
Sodium 267mg 11%
Potassium 112mg  
Total Carbohydrate 24.3g 8%
  Dietary Fiber 3.3g 13%
  Sugars 3g  
Protein 3g  
 
Vitamin A 6% Vitamin C 6%
Calcium 6% Iron 48%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(104 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (5%)
 
Protein (1%)
Carbohydrates, 24.3g (94%) Fat, 0.6g (5%) Protein, 3g (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
104
Fat
0.6g
Carbs
24.3g
Protein
3g
There are 104 calories in 1 cup of Wheat Chex General Mills Cereals Ready-to-Eat.
Calorie breakdown: 5% fat, 94% carbs, 1% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 98
1 cup (1 NLEA serving) 104
100 g 345

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Recently Eaten By:

jake04
on 21 November 2010
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on 24 July 2010



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