Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup of crushed
 
Amount Per Serving
Calories from Fat 86
Calories 293
 
% Daily Values*
Total Fat 9.58g 15%
  Saturated Fat 1.787g 9%
  Polyunsaturated Fat 3.165g  
  Monounsaturated Fat 3.995g  
Cholesterol 2mg 1%
Sodium 632mg 26%
Potassium 171mg  
Total Carbohydrate 46.24g 15%
  Dietary Fiber 3.6g 14%
  Sugars 0.33g  
Protein 5.48g  
 
Vitamin A 1% Vitamin C 0%
Calcium 10% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(293 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (29%)
 
Protein (8%)
Carbohydrates, 46.24g (63%) Fat, 9.58g (29%) Protein, 5.48g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
293
Fat
9.58g
Carbs
46.24g
Protein
5.48g
There are 293 calories in 1 cup of crushed Tortilla Chips (Light, Baked with Less Oil).
Calorie breakdown: 29% fat, 63% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
10 chips 74
1 oz 132
1 cup crushed 293
100 g 465

Related Types of Tortilla Chips:

Tortilla Corn Chips
Tortilla Chips (White Corn)
Tortilla Chips (Low Fat, Baked)
Taco Flavor Tortilla Chips
Nacho Flavor Tortilla Chips
Light Tortilla Corn Chips
  view more tortilla chips nutritional info

Related Types of Chips:

Potato Chips
Plain Corn Chips
Potato Chips (Salted)
Fat Free Potato Chips
  view more chips nutritional info
Other Related Foods
Snacks

See Also:

Sunflower Vegetable Oil (Linoleic Less Than 60%)
Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Vegetable Oil-Butter Spread (Reduced Calorie)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
  view more results

Used in these Member Recipes:

Chicken Tortilla Soup
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Recently Eaten By:

Donnamexico
on 07 October 2014
htyas
on 27 September 2014
Graca Deus
on 08 May 2014
Lillirocha
on 02 May 2014

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