| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
2 cups (8 fl oz) |
Amount Per Serving
Calories
380
% Daily Values*
Total Fat
8.8g
11%
Saturated Fat
3.542g
18%
Trans Fat
-
Polyunsaturated Fat
1.265g
Monounsaturated Fat
3.593g
Cholesterol
15mg
5%
Sodium
2014mg
88%
Total Carbohydrate
55.91g
20%
Dietary Fiber
4.6g
16%
Sugars
-
Protein
20.64g
Vitamin D
-
Calcium
46mg
4%
Iron
4.55mg
25%
Potassium
799mg
17%
Vitamin A
46mcg
5%
Vitamin C
3mg
3%
Last updated: 04 Feb 08 05:07 AM
|
19%
|
of RDI*
(380 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (58%)
Fat (21%)
Protein (21%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
380
|
|
Fat
8.8g
|
|
Carbs
55.91g
|
|
Protein
20.64g
|
| There are 380 calories in 2 cups of Split Pea with Ham Soup (with Equal Volume Water, Canned). |
| Calorie breakdown: 21% fat, 58% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Soups:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
