Food database and calorie counter Source: USDA

Split Pea with Ham Soup (with Equal Volume Water, Canned)

Nutrition Facts
Serving Size 1 cup (8 fl oz)
 
Amount Per Serving
Calories from Fat 40
Calories 190
 
% Daily Values*
Total Fat 4.4g 7%
  Saturated Fat 1.771g 9%
  Polyunsaturated Fat 0.632g  
  Monounsaturated Fat 1.796g  
Cholesterol 8mg 3%
Sodium 1007mg 42%
Potassium 400mg  
Total Carbohydrate 27.96g 9%
  Dietary Fiber 2.3g 9%
  Sugars -  
Protein 10.32g  
 
Vitamin A 9% Vitamin C 2%
Calcium 2% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (21%)
 
Protein (20%)
Carbohydrates, 27.96g (59%) Fat, 4.4g (21%) Protein, 10.32g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
4.4g
Carbs
27.96g
Protein
10.32g
There are 190 calories in 1 cup of Split Pea with Ham Soup (with Equal Volume Water, Canned).
Calorie breakdown: 21% fat, 59% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 21
100 g 75
1 cup (8 fl oz) 190
1 can (11.5 oz), prepared 460

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Split Pea with Ham Soup (Canned, Condensed)
Green Pea Soup (with Equal Volume Water, Canned)
Vegetable Soup (with Equal Volume Water, Canned)
Split Pea with Ham and Bacon Soup (Condensed)
Tomato Soup (with Equal Volume Water, Canned)
  view more results
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Recently Eaten By:

ibeckford
on 18 October 2014
punkie1959
on 15 October 2014
mvonkorff
on 13 October 2014
JB815
on 09 October 2014

Recently Eaten With:

FatSecret members have recently eaten Split Pea with Ham Soup (with Equal Volume Water, Canned) with these foods:
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