| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
8.14g
10%
Saturated Fat
3.143g
16%
Trans Fat
-
Polyunsaturated Fat
0.81g
Monounsaturated Fat
4.256g
Cholesterol
27mg
9%
Sodium
560mg
24%
Total Carbohydrate
0.47g
0%
Dietary Fiber
0g
0%
Sugars
0.06g
Protein
7.34g
Vitamin D
0mcg
2%
Calcium
3mg
0%
Iron
0.52mg
3%
Potassium
101mg
2%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(104 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (70%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
104
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Fat
8.14g
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Carbs
0.47g
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Protein
7.34g
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| There are 104 calories in 1 ounce of Salami (Hard) Oscar Mayer. |
| Calorie breakdown: 70% fat, 2% carbs, 28% protein. |
Other Common Serving Sizes:
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