Food database and calorie counter Source: Member

Oscar Mayer

Hard Salami

Nutrition Facts
Serving Size 3 slices (27g)
Amount Per Serving
Calories from Fat 70
Calories 100
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 510mg 21%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
Vitamin A - Vitamin C -
Calcium - Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hpygirl74 on 19 Jul 08.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (4%)
Fat (69%)
Protein (27%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 3 slices serving of Oscar Mayer Hard Salami.
Calorie breakdown: 69% fat, 4% carbs, 27% protein.

Related Salami from Oscar Mayer:

50% Less Fat Turkey Cotto Salami Cold Cuts
Beef Cotto Salami Cold Cuts
Cotto Salami Cold Cuts
Deli Thin Beef Salami Cold Cuts
Ham & Salami Sub Kit Cold Cuts
Turkey Cotto Salami

More Products from Oscar Mayer:

Selects Natural Slow Roasted Roast Beef
P3 Portable Protein Pack Grilled Snackers
Carving Board Hickory Smoked BBQ Seasoned Grilled Chicken Breast Strips
Selects Natural Slow Roasted Turkey Breast
Carving Board Flame Grilled Chicken Breast Strips
  view all oscar mayer products

Other Types of Salami:

Dry or Hard Salami
Soft Salami
Beef Salami
Pork Salami (Dry or Hard)
Italian Pork Salami
  view more salami nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

Emily chan
on 24 November 2015
on 25 November 2015
on 25 November 2015
on 24 November 2015

Recently Eaten With:

FatSecret members have recently eaten Oscar Mayer Hard Salami with these foods:
Chili's Chocolate Chip Paradise Pie with Vanilla Ice Cream
Boar's Head All American BBQ Seasoned Chicken Breast
Market Pantry Reduced Fat Colby Jack Deli Cheese Slices
Sara Lee Heart Healthy 100% Whole Wheat Bread

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.