Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
3.2g
4%
Saturated Fat
0.82g
4%
Trans Fat
-
Polyunsaturated Fat
0.06g
Monounsaturated Fat
1.72g
Cholesterol
90mg
30%
Sodium
11mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
28.4g
Vitamin D
-
Calcium
5mg
0%
Iron
19.6mg
109%
Potassium
-
Last updated: 04 Feb 08 05:08 AM
7%
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of RDI*
(142 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
142
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Fat
3.2g
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Carbs
0g
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Protein
28.4g
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There are 142 calories in 100 grams of Ringed Seal Meat (Alaska Native). |
Calorie breakdown: 20% fat, 0% carbs, 80% protein. |
Other Common Serving Sizes:
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