| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
6.93g
9%
Saturated Fat
0.99g
5%
Trans Fat
-
Polyunsaturated Fat
4.001g
Monounsaturated Fat
1.589g
Cholesterol
0mg
0%
Sodium
46mg
2%
Total Carbohydrate
8.23g
3%
Dietary Fiber
0.3g
1%
Sugars
0.14g
Protein
1.33g
Vitamin D
-
Calcium
2mg
0%
Iron
0.47mg
3%
Potassium
11mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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5%
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of RDI*
(100 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (62%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
100
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Fat
6.93g
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Carbs
8.23g
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Protein
1.33g
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| There are 100 calories in 18 grams of Puff Pastry (Frozen, Baked). |
| Calorie breakdown: 62% fat, 33% carbs, 5% protein. |
Other Common Serving Sizes:
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