| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 112 g
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| Amount Per Serving |
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Calories from Fat 49
Calories 184
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| % Daily Values* |
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Total Fat
5.39g
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8% |
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Saturated Fat
1.859g
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9% |
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Polyunsaturated Fat
0.459g
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Monounsaturated Fat
2.162g
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Cholesterol
88mg
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29% |
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Sodium
63mg
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3% |
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Potassium
489mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
31.52g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
1% |
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Iron
9% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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9%
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of RDI*
(184 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (26%)
Protein (74%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
184
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Fat
5.39g
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Carbs
0g
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Protein
31.52g
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| There are 184 calories in 112 grams of Pork Loin (Tenderloin, Lean Only, Cooked, Roasted). |
| Calorie breakdown: 26% fat, 0% carbs, 74% protein. |
Other common serving sizes:
Related types of Pork:
See also:
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