Food database and calorie counter Source: USDA

Olives (Jumbo-Super Colossal)

Nutrition Facts
Serving Size 1 jumbo
 
Amount Per Serving
Calories from Fat 5
Calories 7
 
% Daily Values*
Total Fat 0.57g 1%
  Saturated Fat 0.075g 0%
  Polyunsaturated Fat 0.049g  
  Monounsaturated Fat 0.421g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Potassium 1mg  
Total Carbohydrate 0.47g 0%
  Dietary Fiber 0.2g 1%
  Sugars 0g  
Protein 0.08g  
 
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(7 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (71%)
 
Protein (4%)
Carbohydrates, 0.47g (25%) Fat, 0.57g (71%) Protein, 0.08g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
7
Fat
0.57g
Carbs
0.47g
Protein
0.08g
There are 7 calories in 1 jumbo Olive (Jumbo-Super Colossal).
Calorie breakdown: 71% fat, 25% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 jumbo 7
1 super colossal 12
1 oz 23
100 g 81

Related Types of Olives:

Olives
Black Olives
Green Olives
Stuffed Green Olives
Green Olives (Pickled, Canned or Bottled)
Greek Olives
  view more olives nutritional info

See Also:

Olive Oil
Olives (Small-Extra Large)
Olive Corn and Peanut Oil
  view more results

Used in these Member Recipes:

Parsley Olive Relish
Mediterranean Salad
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Recently Eaten By:

Lynda King
on 22 August 2014
Elaine0924
on 21 August 2014
sarahserinken
on 17 August 2014
Goillin1
on 15 August 2014

Recently Eaten With:

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