Food database and calorie counter Source: USDA

1 oz

Olive Oil

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 251
Calories 251
% Daily Values*
Total Fat 28.35g 44%
  Saturated Fat 3.915g 20%
  Polyunsaturated Fat 2.983g  
  Monounsaturated Fat 20.684g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(251 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (100%)
Protein (0%)
Fat, 28.35g (100%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 251 calories in 1 ounce of Olive Oil.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 40
1 tbsp 119
1 oz 251
100 g 884
1 cup 1909

Related Types of Olive Oil:

Extra Virgin Olive Oil
Colavita Extra Virgin Olive Oil
Bertolli Olive Oil
Star Extra Light Olive Oil
Whole Foods Market Organic Extra Virgin Olive Oil
  view more olive oil nutritional info

Related Types of Vegetable Oil:

Vegetable Oil
Canola Vegetable Oil
Soybean Oil
Sunflower Oil
Corn and Canola Oil
  view more vegetable oil nutritional info
Other Related Foods
Salad Dressing, Sauces

See Also:

Olive Corn and Peanut Oil
Meijer Olive Oil & Balsamic Vinaigrette
Knorr Sides Plus - Roasted Garlic, Olive Oil & Broccoli Rotini
Bertolli Organic Olive Oil, Basil & Garlic Pasta Sauce
Litehouse Foods Red Wine & Olive Oil Vinaigrette Dressing
  view more results

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Recently Eaten By:

on 28 March 2015
on 28 March 2015
Patrick Perez
on 29 March 2015
on 28 March 2015

Recently Eaten With:

FatSecret members have recently eaten Olive Oil with these foods:
Cheese and Spinach Filled Cannelloni
Tea with Milk
Albertsons Salmon Stuffed with Seafood & Shrimp
White Rice (Long-Grain, with Salt, Cooked)
Newman's Own Olive Oil & Vinegar Dressing

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