Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 46
Calories 73
 
% Daily Values*
Total Fat 5.15g 8%
  Saturated Fat 0.83g 4%
  Polyunsaturated Fat 2.631g  
  Monounsaturated Fat 1.275g  
Cholesterol 0mg 0%
Sodium 252mg 10%
Potassium 65mg  
Total Carbohydrate 2.79g 1%
  Dietary Fiber 0.8g 3%
  Sugars 0g  
Protein 5.25g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(73 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (59%)
 
Protein (25%)
Carbohydrates, 2.79g (16%) Fat, 5.15g (59%) Protein, 5.25g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
73
Fat
5.15g
Carbs
2.79g
Protein
5.25g
There are 73 calories in 1 ounce of Meatless Sausage.
Calorie breakdown: 59% fat, 16% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 link 64
1 slice 72
1 oz 73
1 patty 98
100 g 257

Related Types of Sausages:

Beef Sausage
Chicken Sausage
Fresh Pork Sausage
Turkey Sausage
Italian Sausage
Country Style Pork Sausage
  view more sausages nutritional info

Related Types of Meatless Foods:

Meatless Bacon
Meatless Chicken
Meatless Vegetable Burger or Patty
Meatless Meatballs
Meatless Fish Stick
  view more meatless foods nutritional info

See Also:

Veggie Patch Sun Dried Tomato & Artichoke Meatless Sausages
Boca Meatless Italian Sausages
Gardenburger Meatless Breakfast Sausage
Boca Meatless Bratwurst Sausage
Trader Joe's Meatless Italian Style Sausage & Cheese Flatbread
  view more results

Used in these Member Recipes:

Egg Muffins
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Recently Eaten By:

luquekrizz
on 17 September 2014
Eileen Eve
on 12 August 2014
speckiespeckie
on 24 June 2014
Maywillow
on 20 May 2014

Recently Eaten With:

FatSecret members have recently eaten Meatless Sausage with these foods:
Fresh Pork Sausage
Green Peas (Frozen)
Egg Omelet or Scrambled Egg with Cheese
Voskos 0% Greek Style Yogurt
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)


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