| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
7.44g
10%
Saturated Fat
2.929g
15%
Trans Fat
-
Polyunsaturated Fat
1.191g
Monounsaturated Fat
3.118g
Cholesterol
3mg
1%
Sodium
14mg
1%
Total Carbohydrate
17.14g
6%
Dietary Fiber
1g
3%
Sugars
14.39g
Protein
2.68g
Vitamin D
-
Calcium
29mg
2%
Iron
0.33mg
2%
Potassium
98mg
2%
Vitamin A
7mcg
1%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
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7%
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of RDI*
(146 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (46%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
146
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Fat
7.44g
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Carbs
17.14g
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Protein
2.68g
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| There are 146 calories in 1 ounce of "M&M's" Peanut Chocolate Candies M&M Mars Candies. |
| Calorie breakdown: 46% fat, 47% carbs, 7% protein. |
Other Common Serving Sizes:
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