Food database and calorie counter Source: USDA

"M&M's" Peanut Chocolate Candies M&M Mars Candies

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 401
Calories 877
% Daily Values*
Total Fat 44.61g 69%
  Saturated Fat 17.563g 88%
  Polyunsaturated Fat 7.14g  
  Monounsaturated Fat 18.7g  
Cholesterol 15mg 5%
Sodium 82mg 3%
Potassium 590mg  
Total Carbohydrate 102.78g 34%
  Dietary Fiber 5.8g 23%
  Sugars 86.29g  
Protein 16.1g  
Vitamin A 3% Vitamin C 1%
Calcium 17% Iron 11%
of RDI*
(877 calories)
44% of RDI
Calorie Breakdown:
Carbohydrate (47%)
Fat (46%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 877 calories in 1 cup of "M&M's" Peanut Chocolate Candies M&M Mars Candies.
Calorie breakdown: 46% fat, 47% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
10 pieces 103
1 package fun size 108
1 oz 146
1 package (1.67 oz) 243
1 package (1.74 oz) 253
100 g 516
1 cup 877

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