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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 210
Calories 498
 
% Daily Values*
Total Fat 23.34g 36%
  Saturated Fat 14.452g 72%
Cholesterol 15mg 5%
Sodium 68mg 3%
Total Carbohydrate 67.12g 22%
  Dietary Fiber 2.7g 11%
  Sugars -  
Protein 4.78g  
 
Vitamin A 4% Vitamin C 1%
Calcium 12% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
25%
of RDI*
(498 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (42%)
 
Protein (4%)
Carbohydrates, 67.12g (54%) Fat, 23.34g (42%) Protein, 4.78g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
498
Fat
23.34g
Carbs
67.12g
Protein
4.78g
There are 498 calories in 100 grams of "M&M's" Mini Milk Chocolate Candies M&M Mars Candies.
Calorie breakdown: 42% fat, 54% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 141
1 bar 2.13 oz 299
100 g 498
1 package (net weight, 5 oz) 707

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Recently Eaten By:

pchumbley
on 15 December 2013



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