Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1 bar 2.13 oz
Amount Per Serving
Calories from Fat 126
Calories 299
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 8.671g 43%
Cholesterol 9mg 3%
Sodium 41mg 2%
Total Carbohydrate 40.27g 13%
  Dietary Fiber 1.6g 6%
  Sugars -  
Protein 2.87g  
Vitamin A 3% Vitamin C 1%
Calcium 7% Iron 4%
of RDI*
(299 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (54%)
Fat (42%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 299 calories in 1 bar 2.13 ounce of "M&M's" Mini Milk Chocolate Candies M&M Mars Candies.
Calorie breakdown: 42% fat, 54% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 141
1 bar 2.13 oz 299
100 g 498
1 package (net weight, 5 oz) 707

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