| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
7.88g
10%
Saturated Fat
2.714g
14%
Trans Fat
-
Polyunsaturated Fat
0.94g
Monounsaturated Fat
3.832g
Cholesterol
2mg
1%
Sodium
30mg
1%
Total Carbohydrate
17.18g
6%
Dietary Fiber
0.9g
3%
Sugars
13.74g
Protein
2.35g
Vitamin D
-
Calcium
40mg
3%
Iron
0.56mg
3%
Potassium
107mg
2%
Vitamin A
9mcg
1%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:08 AM
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7%
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of RDI*
(149 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (48%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
149
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Fat
7.88g
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Carbs
17.18g
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Protein
2.35g
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| There are 149 calories in 1 ounce of "M&M's" Almond Chocolate Candies M&M Mars Candies. |
| Calorie breakdown: 48% fat, 46% carbs, 6% protein. |
Other Common Serving Sizes:
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