| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
141
% Daily Values*
Total Fat
4.52g
6%
Saturated Fat
0.673g
3%
Trans Fat
-
Polyunsaturated Fat
3.111g
Monounsaturated Fat
1.283g
Cholesterol
2mg
1%
Sodium
95mg
4%
Total Carbohydrate
19.88g
7%
Dietary Fiber
0g
0%
Sugars
19.88g
Protein
5.16g
Vitamin D
1mcg
5%
Calcium
79mg
6%
Iron
1.79mg
10%
Potassium
175mg
4%
Vitamin A
149mcg
17%
Vitamin C
11.9mg
13%
Last updated: 04 Feb 08 05:08 AM
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7%
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of RDI*
(141 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (29%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
141
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Fat
4.52g
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Carbs
19.88g
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Protein
5.16g
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| There are 141 calories in 100 grams of Liquid Nutrition Ensure Plus. |
| Calorie breakdown: 29% fat, 56% carbs, 15% protein. |
Other Common Serving Sizes:
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