Food database and calorie counter Source: Member

Ensure

Balanced Nutrition Shake - Strawberries & Cream

Nutrition Facts
Serving Size 1 bottle (8oz)
 
Amount Per Serving
Calories from Fat 50
Calories 250
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 200mg 8%
Potassium 370mg  
Total Carbohydrate 40g 13%
  Dietary Fiber 0g 0%
  Sugars 23g  
Protein 9g  
 
Vitamin A 25% Vitamin C 50%
Calcium 30% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Munchkin72 on 29 Mar 10, and last modified on 05 Oct 11 by member OTB17 .

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (22%)
 
Protein (14%)
Carbohydrates, 40g (64%) Fat, 6g (22%) Protein, 9g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
250
Fat
6g
Carbs
40g
Protein
9g
There are 250 calories in a 1 bottle serving of Ensure Balanced Nutrition Shake - Strawberries & Cream.
Calorie breakdown: 22% fat, 64% carbs, 14% protein.

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Recently Eaten By:

Covon
on 09 October 2014
chaz1945
on 07 September 2014
Afergsn
on 01 September 2014
ghostwrite
on 25 July 2014

Recently Eaten With:

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