| Food database and calorie counter |
|
Lightly Frosted Bran Flakes with Strawberries Malt-O-Meal Cereals Ready-to-Eat
|
Nutrition Facts
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.147g
1%
Trans Fat
0.003g
Polyunsaturated Fat
0.341g
Monounsaturated Fat
0.122g
Cholesterol
0mg
0%
Sodium
169mg
7%
Total Carbohydrate
26.13g
10%
Dietary Fiber
4.2g
15%
Sugars
9.76g
Protein
2.7g
Vitamin D
1mcg
6%
Calcium
15mg
1%
Iron
10.6mg
59%
Potassium
170mg
4%
Vitamin A
475mcg
53%
Vitamin C
20.3mg
23%
Last updated: 04 Feb 08 05:07 AM
|
6%
|
of RDI*
(121 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (86%)
Fat (5%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
121
|
|
Fat
0.64g
|
|
Carbs
26.13g
|
|
Protein
2.7g
|
| There are 121 calories in 1 cup of Lightly Frosted Bran Flakes with Strawberries Malt-O-Meal Cereals Ready-to-Eat. |
| Calorie breakdown: 5% fat, 86% carbs, 9% protein. |
Common Serving Sizes:
Related Foods:
You searched for "Lightly Frosted Bran Flakes with Strawberries Malt-O-Meal Cereals Ready-to-Eat". Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
