Food database and calorie counter Source: USDA

Leek Soup (Prepared with Water, Dehydrated)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 19
Calories 71
 
% Daily Values*
Total Fat 2.06g 3%
  Saturated Fat 1.016g 5%
  Polyunsaturated Fat 0.076g  
  Monounsaturated Fat 0.864g  
Cholesterol 3mg 1%
Sodium 965mg 40%
Potassium 89mg  
Total Carbohydrate 11.43g 4%
  Dietary Fiber 3g 12%
  Sugars 1.93g  
Protein 2.11g  
 
Vitamin A 1% Vitamin C 4%
Calcium 3% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (25%)
 
Protein (12%)
Carbohydrates, 11.43g (63%) Fat, 2.06g (25%) Protein, 2.11g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
71
Fat
2.06g
Carbs
11.43g
Protein
2.11g
There are 71 calories in 1 cup of Leek Soup (Prepared with Water, Dehydrated).
Calorie breakdown: 25% fat, 63% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 8
100 g 28
1 cup 71
1 cup (8 fl oz) 71
1 packet (36 fl oz prepared) 320

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Leek Soup (Dry, Dehydrated)
Bean with Bacon Soup (Prepared with Water, Dehydrated)
Beef Noodle Soup (Prepared with Water, Dehydrated)
Chicken Stock
Chicken Noodle Soup (Prepared with Water, Dehydrated)
  view more results
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Recently Eaten By:

emilyrcs
on 03 June 2014
John McKelvey
on 21 May 2014
Grimaud67
on 12 April 2014
haydenluca
on 13 April 2014

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