Food database and calorie counter Source: USDA

Leek Soup (Prepared with Water, Dehydrated)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 19
Calories 71
% Daily Values*
Total Fat 2.06g 3%
  Saturated Fat 1.016g 5%
  Polyunsaturated Fat 0.076g  
  Monounsaturated Fat 0.864g  
Cholesterol 3mg 1%
Sodium 965mg 40%
Potassium 89mg  
Total Carbohydrate 11.43g 4%
  Dietary Fiber 3g 12%
  Sugars 1.93g  
Protein 2.11g  
Vitamin A 1% Vitamin C 4%
Calcium 3% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 71 calories in 1 cup of Leek Soup (Prepared with Water, Dehydrated).
Calorie breakdown: 25% fat, 63% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 8
100 g 28
1 cup 71
1 cup (8 fl oz) 71
1 packet (36 fl oz prepared) 320

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Leek Soup (Dry, Dehydrated)
Bean with Bacon Soup (Prepared with Water, Dehydrated)
Beef Noodle Soup (Prepared with Water, Dehydrated)
Chicken Stock
Chicken Noodle Soup (Prepared with Water, Dehydrated)
  view more results
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Recently Eaten By:

on 25 November 2015
on 15 October 2015
on 13 October 2015
Leslie D W
on 25 July 2015

Recently Eaten With:

FatSecret members have recently eaten Leek Soup (Prepared with Water, Dehydrated) with these foods:
White Bread
Cheddar or American Cheese (Low Sodium, Pasteurized)
Egg Salad
Multigrain Bread
Potato Soup

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