| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
409
% Daily Values*
Total Fat
20.53g
26%
Saturated Fat
14.183g
71%
Trans Fat
0.078g
Polyunsaturated Fat
0.707g
Monounsaturated Fat
4.617g
Cholesterol
9mg
3%
Sodium
43mg
2%
Total Carbohydrate
51.03g
19%
Dietary Fiber
0.8g
3%
Sugars
38.46g
Protein
5.14g
Vitamin D
-
Calcium
99mg
8%
Iron
0.79mg
4%
Potassium
182mg
4%
Vitamin A
19mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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20%
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of RDI*
(409 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (45%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
409
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Fat
20.53g
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Carbs
51.03g
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Protein
5.14g
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| There are 409 calories in 79 grams of Kit Kat Wafer Bar Candies. |
| Calorie breakdown: 45% fat, 50% carbs, 5% protein. |
Other Common Serving Sizes:
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