| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
147
% Daily Values*
Total Fat
7.37g
9%
Saturated Fat
5.09g
25%
Trans Fat
0.028g
Polyunsaturated Fat
0.254g
Monounsaturated Fat
1.657g
Cholesterol
3mg
1%
Sodium
15mg
1%
Total Carbohydrate
18.31g
7%
Dietary Fiber
0.3g
1%
Sugars
13.8g
Protein
1.85g
Vitamin D
-
Calcium
35mg
3%
Iron
0.28mg
2%
Potassium
65mg
1%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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7%
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of RDI*
(147 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (45%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
147
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Fat
7.37g
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Carbs
18.31g
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Protein
1.85g
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| There are 147 calories in 1 ounce of Kit Kat Wafer Bar Candies. |
| Calorie breakdown: 45% fat, 50% carbs, 5% protein. |
Other Common Serving Sizes:
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