Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/2 cup (1 NLEA serving) |
Amount Per Serving
Calories
209
% Daily Values*
Total Fat
2.8g
4%
Saturated Fat
0.605g
3%
Trans Fat
0.33g
Polyunsaturated Fat
0.495g
Monounsaturated Fat
1.375g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
43.78g
16%
Dietary Fiber
3.4g
12%
Sugars
15.73g
Protein
4.51g
Vitamin D
1mcg
6%
Calcium
23mg
2%
Iron
2.04mg
11%
Potassium
138mg
3%
Vitamin A
262mcg
29%
Vitamin C
2.8mg
3%
Last updated: 04 Feb 08 05:07 AM
10%
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of RDI*
(209 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (12%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
209
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Fat
2.8g
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Carbs
43.78g
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Protein
4.51g
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There are 209 calories in a 1/2 cup of Kellogg's Low Fat Granola Without Raisins Kellogg Cereals Ready-to-Eat. |
Calorie breakdown: 12% fat, 80% carbs, 8% protein. |
Other Common Serving Sizes:
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