Food database and calorie counter Source: Member

Kellogg's

Special K Low Fat Granola

Nutrition Facts
Serving Size: 1/2 cup (52g)
 
Amount Per Serving
Calories from Fat 25
Calories 190
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 120mg  
Total Carbohydrate 39g 13%
  Dietary Fiber 5g 20%
  Sugars 9g  
  Other Carbohydrate 25g  
Protein 7g  
 
Vitamin A 10% Vitamin C 0%
Calcium 0% Iron 25%
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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (13%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
190
Fat
3g
Carbs
39g
Protein
7g
There are 190 calories in a 1/2 cup serving of Kellogg's Special K Low Fat Granola.
Calorie breakdown: 13% fat, 74% carbs, 13% protein.

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