Food database and calorie counter Source: Member

Kellogg's

Special K Low Fat Granola

Nutrition Facts
Serving Size 1/2 cup (52g)
 
Amount Per Serving
Calories from Fat 25
Calories 190
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 120mg  
Total Carbohydrate 39g 13%
  Dietary Fiber 5g 20%
  Sugars 9g  
  Other Carbohydrate 25g  
Protein 7g  
 
Vitamin A 10% Vitamin C 0%
Calcium 0% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Nutritional information for dry granola without milk.
Information for this food was submitted to the FatSecret food database by member kbweber on 10 May 10, and last modified on 25 Jun 13 by member flexcook7 .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (13%)
 
Protein (13%)
Carbohydrates, 39g (74%) Fat, 3g (13%) Protein, 7g (13%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
190
Fat
3g
Carbs
39g
Protein
7g
There are 190 calories in a 1/2 cup serving of Kellogg's Special K Low Fat Granola.
Calorie breakdown: 13% fat, 74% carbs, 13% protein.

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Recently Eaten By:

Ameek88
on 30 September 2014
kkrase
on 30 September 2014
RhondaC
on 30 September 2014
Phoenix84
on 30 September 2014

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