Food database and calorie counter Source: Member


Special K Low Fat Granola

Nutrition Facts
Serving Size 1/2 cup (52g)
Amount Per Serving
Calories from Fat 25
Calories 190
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 120mg  
Total Carbohydrate 39g 13%
  Dietary Fiber 5g 20%
  Sugars 9g  
  Other Carbohydrate 25g  
Protein 7g  
Vitamin A 10% Vitamin C 0%
Calcium 0% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Nutritional information for dry granola without milk.
Information for this food was submitted to the FatSecret food database by member kbweber on 10 May 10, and last modified on 25 Jun 13 by member flexcook7 .

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of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (74%)
Fat (13%)
Protein (13%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 190 calories in a 1/2 cup serving of Kellogg's Special K Low Fat Granola.
Calorie breakdown: 13% fat, 74% carbs, 13% protein.

Related Cereal from Kellogg's:

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Related Granola from Kellogg's:

Low Fat Granola with Raisins
Low Fat Granola Without Raisins
Special K Granola Cranberry
Special K Low Fat Granola Touch of Honey

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  view more cereal nutritional info

Other Types of Granola:

Granola Cereal
Homemade Granola
Kashi Granola - Orchard Spice
Mountain Madness Premium Granola - Cranberry Zest
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info
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Recently Eaten By:

on 11 November 2015
on 07 November 2015
on 06 November 2015
on 07 November 2015

Recently Eaten With:

FatSecret members have recently eaten Kellogg's Special K Low Fat Granola with these foods:
V8 V-Fusion Peach Mango
2% Fat Milk
Kellogg's Special K Fruit & Yogurt Cereal
Harris Teeter Blueberries
Yoplait Light Fat Free Yogurt - Blueberry Patch

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