Food database and calorie counter Source: USDA

22 g

Honey

Nutrition Facts
Serving Size: 22 g
 
Amount Per Serving
Calories from Fat 0
Calories 67
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 11mg  
Total Carbohydrate 18.13g 6%
  Dietary Fiber 0g 0%
  Sugars 18.07g  
Protein 0.07g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
3%
of RDI*
(67 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
67
Fat
0g
Carbs
18.13g
Protein
0.07g
There are 67 calories in 22 grams of Honey.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 packet (0.5 oz) 43
1 tbsp 64
1 oz 86
100 g 304
1 cup 1031

Related Types of Honey:

Clover Honey
Sue Bee Honey
Kroger Whipped Honey
Trader Joe's Citron Honey
Golden Blossom Honey US Grade A Pure Honey
  view more honey nutritional info

Related Types of Syrup:

Syrup
Maple Syrup
Chocolate Syrup
Pancake Syrup
Pancake Syrup (Reduced Calorie)
  view more syrup nutritional info

See Also:

Beef Honey Roll Sausage
Smoked Honey Ham (Cooked)
Unblanched Honey Roasted Almonds
Graham Crackers (Plain or Honey, Includes Cinnamon)
Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)
  view more results

Used in these Member Recipes:

Gluten Free Blueberry Muffins
Honey Dijon Crusted Salmon
Balsamic Chicken & Vegetables
No Bake Protein Cookies
Stir Fry Chicken & Broccoli
Bounty Balls
Sesame Chicken
Power Blueberry Muffins
Banh Mi Sauce
Sweet & Spicy Chicken with Cashews
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