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Honey Nut Toasted Oat Cereal Malt-O-Meal Cereals Ready-to-Eat

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
117
 
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.165g
1%
Trans Fat
0g
Polyunsaturated Fat
0.33g
Monounsaturated Fat
0.315g
Cholesterol
0mg
0%
Sodium
251mg
11%
Total Carbohydrate
24.46g
9%
Dietary Fiber
1.7g
6%
Sugars
11.62g
Protein
2.89g
Vitamin D
1mcg
7%
Calcium
119mg
9%
Iron
5.12mg
28%
Potassium
93mg
2%
Vitamin A
282mcg
31%
Vitamin C
9.2mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(117 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (5%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
117
Fat
0.65g
Carbs
24.46g
Protein
2.89g
There are 117 calories in 1 cup of Honey Nut Toasted Oat Cereal Malt-O-Meal Cereals Ready-to-Eat.
Calorie breakdown: 5% fat, 85% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 111
1 cup 117
100 g 390

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