Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 20 fl oz
 
Amount Per Serving
Calories from Fat 44
Calories 1232
 
% Daily Values*
Total Fat 4.93g 8%
  Saturated Fat 0.612g 3%
  Polyunsaturated Fat 1.218g  
  Monounsaturated Fat 0.605g  
Cholesterol 0mg 0%
Sodium 70mg 3%
Potassium 1901mg  
Total Carbohydrate 303.42g 101%
  Dietary Fiber 1.4g 6%
  Sugars -  
Protein 2.11g  
 
Vitamin A 3% Vitamin C 231%
Calcium 14% Iron 31%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
62%
of RDI*
(1232 calories)
62% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (3%)
 
Protein (1%)
Carbohydrates, 303.42g (96%) Fat, 4.93g (3%) Protein, 2.11g (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1232
Fat
4.93g
Carbs
303.42g
Protein
2.11g
There are 1232 calories in 20 fluid ounces of Fruit Punch Juice (Frozen Concentrate).
Calorie breakdown: 3% fat, 96% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 50
1 fl oz 62
100 g 175
100 ml 208
1 can (12 fl oz) 740

Related Types of Fruit Punch:

Fruit Punch (Frozen Concentrate, with Water)
Fruit Punch (made with Fruit Juice and Soda)
Fruit Punch (with Added Nutrients, Canned)
Fruit Punch (Alcoholic)
Fruit Punch (made with Soda, Fruit Juice and Sherbet or Ice Cream)
Fruit Punch (Without Added Nutrients, Canned)
  view more fruit punch nutritional info

Related Types of Juice:

Apple Juice
Orange Juice
Cranberry Juice
Grape Juice
Grapefruit Juice
Pink Grapefruit Juice
  view more juice nutritional info

See Also:

Fruit Punch Juice (with Water, Frozen Concentrate)
Fruit Punch (Frozen Concentrate)
Fruit Punch Flavor Powder (Without Added Sodium)
Fruit Punch Flavor Powder (Without Added Sodium, with Water)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
  view more results
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Recently Eaten By:

Nikathron
on 20 December 2014
LEWIES
on 21 October 2014
Jvjonathan
on 16 August 2014
Sayywatt
on 29 May 2014

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