Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
283
% Daily Values*
Total Fat
15.14g
19%
Saturated Fat
2.027g
10%
Trans Fat
-
Polyunsaturated Fat
3.538g
Monounsaturated Fat
8.65g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
27.08g
10%
Dietary Fiber
-
Sugars
-
Protein
11.32g
Vitamin D
-
Calcium
46mg
4%
Iron
2.91mg
16%
Potassium
498mg
11%
Vitamin A
1mcg
0%
Vitamin C
1.4mg
2%
Last updated: 04 Feb 08 05:07 AM
14%
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of RDI*
(283 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (47%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
283
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Fat
15.14g
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Carbs
27.08g
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Protein
11.32g
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There are 283 calories in 3 ounces of Falafel. |
Calorie breakdown: 47% fat, 37% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Falafel:
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