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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 5 tsps
 
Amount Per Serving
Calories from Fat 32
Calories 55
 
% Daily Values*
Total Fat 3.55g 5%
  Saturated Fat 3.252g 16%
  Polyunsaturated Fat 0.001g  
  Monounsaturated Fat 0.097g  
Cholesterol 0mg 0%
Sodium 18mg 1%
Potassium 81mg  
Total Carbohydrate 5.49g 2%
  Dietary Fiber 0g 0%
  Sugars 5.49g  
Protein 0.48g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(55 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (57%)
 
Protein (4%)
Carbohydrates, 5.49g (39%) Fat, 3.55g (57%) Protein, 0.48g (4%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
55
Fat
3.55g
Carbs
5.49g
Protein
0.48g
There are 55 calories in 5 teaspoons of Cream Substitute (Powdered).
Calorie breakdown: 57% fat, 39% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 11
1 packet 16
1 oz 155
1 cup 513
100 g 546

Related Types of Coffee Creamer:

Cream Substitute (Liquid)
Cream Substitute (Light Powdered)
Cream Substitute (Light Liquid)
Frozen Cream Substitute
Cream (Half & Half)
  view more coffee creamer nutritional info

Related Types of Cream:

Light Cream
Heavy Cream
Coffee or Table Cream (Light)
Whipping Cream
Whipped Cream (Pressurized)
Half and Half Cream
  view more cream nutritional info

See Also:

Pre-Lightened Coffee (No Sugar)
Pre-Lightened Presweetened Coffee with Sugar
Whipped Cream Substitute (From Powdered Mix, Dietetic)
Cream Substitute (with Hydrogenated Vegetable Oil and Soy Protein)
Cream Substitute (with Lauric Acid Oil and Sodium Caseinate )
  view more results

Used in these Member Recipes:

Diet Rolls (Bread Replacements)
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Recently Eaten By:

militaryman
on 20 April 2014
TGCummings
on 19 April 2014
gmcharles
on 15 April 2014
jasonmoder
on 14 April 2014

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