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Brussels Sprouts (with Salt, Frozen, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
65
 
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.124g
1%
Trans Fat
-
Polyunsaturated Fat
0.308g
Monounsaturated Fat
0.045g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
12.9g
5%
Dietary Fiber
6.4g
23%
Sugars
3.22g
Protein
5.64g
Vitamin D
-
Calcium
40mg
3%
Iron
0.74mg
4%
Potassium
450mg
10%
Vitamin A
71mcg
8%
Vitamin C
70.8mg
79%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (7%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
65
Fat
0.6g
Carbs
12.9g
Protein
5.64g
There are 65 calories in 1 cup of Brussels Sprouts (with Salt, Frozen, Drained, Cooked, Boiled).
Calorie breakdown: 7% fat, 65% carbs, 28% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 42
1 cup 65
1 lb 191

Related Types of Brussels Sprouts:

Cooked Brussels Sprouts
Creamed Brussels Sprouts
Brussels Sprouts
Brussels Sprouts (Frozen)
Hanover Premium Petite Brussels Sprouts
Green Giant Baby Brussels Sprouts & Butter Sauce
  view more brussels sprouts nutritional info

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