Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
216
% Daily Values*
Total Fat
6.12g
8%
Saturated Fat
0.953g
5%
Trans Fat
-
Polyunsaturated Fat
2.262g
Monounsaturated Fat
2.603g
Cholesterol
0mg
0%
Sodium
333mg
14%
Total Carbohydrate
36.06g
13%
Dietary Fiber
0.2g
1%
Sugars
-
Protein
4.08g
Vitamin D
-
Calcium
145mg
11%
Iron
0.22mg
1%
Potassium
187mg
4%
Vitamin A
10mcg
1%
Vitamin C
0.9mg
1%
Last updated: 04 Feb 08 05:08 AM
11%
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of RDI*
(216 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (26%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
216
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Fat
6.12g
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Carbs
36.06g
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Protein
4.08g
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There are 216 calories in 6 ounces of Banana Puddings. |
Calorie breakdown: 26% fat, 67% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Puddings:
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