Food database and calorie counter |
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Baked Cooked 96% Fat Free) Ham (Water Added Oscar Mayer
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Nutrition Facts
Serving Size |
1 serving (3 slices) |
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
2.22g
3%
Saturated Fat
0.536g
3%
Trans Fat
-
Polyunsaturated Fat
0.828g
Monounsaturated Fat
0.734g
Cholesterol
30mg
10%
Sodium
782mg
34%
Total Carbohydrate
1.15g
0%
Dietary Fiber
0g
0%
Sugars
0.63g
Protein
10.27g
Vitamin D
-
Calcium
6mg
0%
Iron
0.82mg
5%
Potassium
169mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (7%)
Fat (30%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
66
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Fat
2.22g
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Carbs
1.15g
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Protein
10.27g
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There are 66 calories in 1 serving of Baked Cooked 96% Fat Free) Ham (Water Added Oscar Mayer. |
Calorie breakdown: 30% fat, 7% carbs, 63% protein. |
Common Serving Sizes:
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