Food database and calorie counter Source: Member

Oscar Mayer

96% Fat Free Smoked Ham

Nutrition Facts
Serving Size: 3 slices
 
Amount Per Serving
Calories from Fat 20
Calories 70
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 750mg 31%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 11g  
 
Vitamin A - Vitamin C 20%
Calcium - Iron 4%
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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (26%)
 
Protein (63%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
2g
Carbs
2g
Protein
11g
There are 70 calories in a 3 slices serving of Oscar Mayer 96% Fat Free Smoked Ham.
Calorie breakdown: 26% fat, 11% carbs, 63% protein.

Related Ham from Oscar Mayer:

Turkey Ham Cold Cuts
Selects Natural Applewood Smoked Ham
Selects Applewood Smoked Ham
Brown Sugar Shaved Ham Cold Cuts
Carving Board Ham
Deli Fresh Smoked Uncured Ham
  find more oscar mayer ham products

More Products from Oscar Mayer:

Deli Fresh Slow Roasted Cured Roast Beef
Deli Fresh Mesquite Smoked Turkey Breast
Carving Board Oven Roasted Turkey Breast
P3 Portable Protein Pack Chicken Almonds Colby Jack Blueberries
P3 Portable Protein Pack Turkey Bacon Colby Jack
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Other Types of Ham:

Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Deli Sliced Ham
Chopped Ham
Minced Ham
  view more ham nutritional info
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