Food database and calorie counter Source: Member

Oscar Mayer

96% Fat Free Smoked Ham

Nutrition Facts
Serving Size: 3 slices
Amount Per Serving
Calories from Fat 20
Calories 70
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 750mg 31%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 11g  
Vitamin A - Vitamin C 20%
Calcium - Iron 4%
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of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (11%)
Fat (26%)
Protein (63%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 70 calories in a 3 slices serving of Oscar Mayer 96% Fat Free Smoked Ham.
Calorie breakdown: 26% fat, 11% carbs, 63% protein.

Related Ham from Oscar Mayer:

Brown Sugar Shaved Ham Cold Cuts
Ham & Swiss Loaf
Three Cheese Chicken
Natural Hickory Smoked Uncured Ham
Deli Fresh Smoked Uncured Ham
Deli Fresh Honey Ham
  find more oscar mayer ham products

More Products from Oscar Mayer:

P3 Portable Protein Pack Turkey Bacon Colby Jack
P3 Portable Protein Pack Ham Cashews Cheddar Dark Chocolate Cranberries
Lunchables Turkey & Cheddar with Crackers
P3 Portable Protein Pack Protein Plates
Meat & Cheese Plate
  view all oscar mayer products

Other Types of Ham:

Fresh Ham
Minced Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
  view more ham nutritional info
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