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Australian Lamb (Lean Only, Trimmed to 1/8" Fat, Cooked)
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Nutrition Facts
Amount Per Serving
Calories
171
% Daily Values*
Total Fat
8.19g
10%
Saturated Fat
3.441g
17%
Trans Fat
-
Polyunsaturated Fat
0.355g
Monounsaturated Fat
3.278g
Cholesterol
74mg
25%
Sodium
68mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
22.7g
Vitamin D
-
Calcium
14mg
1%
Iron
1.74mg
10%
Potassium
270mg
6%
Last updated: 04 Feb 08 05:08 AM
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9%
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of RDI*
(171 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (45%)
Protein (55%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
171
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Fat
8.19g
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Carbs
0g
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Protein
22.7g
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| There are 171 calories in 3 ounces of Australian Lamb (Lean Only, Trimmed to 1/8" Fat, Cooked). |
| Calorie breakdown: 45% fat, 0% carbs, 55% protein. |
Common Serving Sizes:
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