Food database and calorie counter |
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Apple Multi-Grain Cereal Malt-O-Meal Cereals Ready-to-Eat
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Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.148g
1%
Trans Fat
0.069g
Polyunsaturated Fat
0.276g
Monounsaturated Fat
0.416g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
28.81g
10%
Dietary Fiber
0.9g
3%
Sugars
14.16g
Protein
1.78g
Vitamin D
1mcg
5%
Calcium
142mg
11%
Iron
5.64mg
31%
Potassium
46mg
1%
Vitamin A
277mcg
31%
Vitamin C
19.7mg
22%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (6%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
130
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Fat
0.88g
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Carbs
28.81g
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Protein
1.78g
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There are 130 calories in 1 cup of Apple Multi-Grain Cereal Malt-O-Meal Cereals Ready-to-Eat. |
Calorie breakdown: 6% fat, 88% carbs, 5% protein. |
Common Serving Sizes:
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