| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
284
% Daily Values*
Total Fat
21.65g
28%
Saturated Fat
12.81g
64%
Trans Fat
-
Polyunsaturated Fat
0.953g
Monounsaturated Fat
6.204g
Cholesterol
69mg
23%
Sodium
1088mg
47%
Total Carbohydrate
6.73g
2%
Dietary Fiber
0g
0%
Sugars
6.39g
Protein
15.82g
Vitamin D
-
Calcium
490mg
38%
Iron
0.49mg
3%
Potassium
250mg
5%
Vitamin A
173mcg
19%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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14%
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of RDI*
(284 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (68%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
284
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Fat
21.65g
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Carbs
6.73g
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Protein
15.82g
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| There are 284 calories in 86 grams of American Cheese (Processed,Without Di Sodium Phosphate, Pasteurized). |
| Calorie breakdown: 68% fat, 9% carbs, 22% protein. |
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