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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 64
Calories 94
 
% Daily Values*
Total Fat 7.14g 11%
  Saturated Fat 4.223g 21%
  Polyunsaturated Fat 0.314g  
  Monounsaturated Fat 2.045g  
Cholesterol 23mg 8%
Sodium 359mg 15%
Potassium 82mg  
Total Carbohydrate 2.22g 1%
  Dietary Fiber 0g 0%
  Sugars 2.11g  
Protein 5.22g  
 
Vitamin A 4% Vitamin C 0%
Calcium 16% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(94 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (67%)
 
Protein (24%)
Carbohydrates, 2.22g (9%) Fat, 7.14g (67%) Protein, 5.22g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
94
Fat
7.14g
Carbs
2.22g
Protein
5.22g
There are 94 calories in 1 ounce of American Cheese (Processed,Without Di Sodium Phosphate, Pasteurized).
Calorie breakdown: 67% fat, 9% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice (3/4 oz) 69
1 oz 94
100 g 330
1 cup 373
1 package (8 oz) 749
1 lb 1497

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Recently Eaten By:

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on 17 July 2011
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