Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 256
Calories 373
% Daily Values*
Total Fat 28.45g 44%
  Saturated Fat 16.831g 84%
  Polyunsaturated Fat 1.252g  
  Monounsaturated Fat 8.152g  
Cholesterol 90mg 30%
Sodium 1429mg 60%
Potassium 329mg  
Total Carbohydrate 8.85g 3%
  Dietary Fiber 0g 0%
  Sugars 8.4g  
Protein 20.79g  
Vitamin A 17% Vitamin C 0%
Calcium 64% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(373 calories)
19% of RDI
Calorie Breakdown:
Carbohydrate (9%)
Fat (67%)
Protein (24%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 373 calories in 1 cup of American Cheese (Processed,Without Di Sodium Phosphate, Pasteurized).
Calorie breakdown: 67% fat, 9% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice (3/4 oz) 69
1 oz 94
100 g 330
1 cup 373
1 package (8 oz) 749
1 lb 1497

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on 17 July 2011
on 12 March 2008

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