Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 19 g
 
Amount Per Serving
Calories from Fat 43
Calories 63
 
% Daily Values*
Total Fat 4.78g 7%
  Saturated Fat 2.83g 14%
  Polyunsaturated Fat 0.211g  
  Monounsaturated Fat 1.371g  
Cholesterol 15mg 5%
Sodium 240mg 10%
Potassium 55mg  
Total Carbohydrate 1.49g 0%
  Dietary Fiber 0g 0%
  Sugars 1.41g  
Protein 3.5g  
 
Vitamin A 3% Vitamin C 0%
Calcium 11% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (67%)
 
Protein (24%)
Carbohydrates, 1.49g (9%) Fat, 4.78g (67%) Protein, 3.5g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
63
Fat
4.78g
Carbs
1.49g
Protein
3.5g
There are 63 calories in 19 grams of American Cheese (Processed,Without Di Sodium Phosphate, Pasteurized).
Calorie breakdown: 67% fat, 9% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice (3/4 oz) 69
1 oz 94
100 g 330
1 cup 373
1 package (8 oz) 749
1 lb 1497

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Recently Eaten By:

kbritt
on 17 July 2011
onlyhope
on 12 March 2008



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