Food database and calorie counter Source: Member

Uncle Ben's

Hearty Soup - Broccoli Cheese & Rice

Nutrition Facts
Serving Size 1 cup prepared (8oz)
Amount Per Serving
Calories from Fat 18
Calories 110
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 680mg 28%
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 3g  
Vitamin A 4% Vitamin C 15%
Calcium 6% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rhodam on 10 Jul 08.

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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (17%)
Protein (11%)
Carbohydrates, 19g (72%) Fat, 2g (17%) Protein, 3g (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1 cup prepared serving of Uncle Ben's Hearty Soup - Broccoli Cheese & Rice.
Calorie breakdown: 17% fat, 72% carbs, 11% protein.

Related Soups from Uncle Ben's:

Hearty Soup - Black Beans & Rice

More Products from Uncle Ben's:

Pinto Beans & Rice Mexican Style
Red Beans & Rice
Ready Rice - Brown Basmati
Country Inn Rice Pilaf
Ready Whole Grain Medley - Quinoa & Brown Rice
  view all uncle ben's products

Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
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Recently Eaten By:

on 18 July 2014
Mel Short
on 30 April 2014
Ann Garbe
on 17 April 2014
on 21 April 2013

Recently Eaten With:

FatSecret members have recently eaten Uncle Ben's Hearty Soup - Broccoli Cheese & Rice with these foods:
Chick-fil-A Chicken Sandwich
Broccoli (Chopped, Frozen)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Turnip Greens

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